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💚 World Mental Health Day – 10 October 💚
Today is a reminder to check in with ourselves and others. A kind word, a quick message or taking the time to listen can make a real difference.
Let’s work together to raise awareness, reduce stigma and create a community where everyone feels supported and safe to ask for help. 💚
Find resources at www.worldmentalhealthday.com.au
#TogetherWeThrive #MentalHealthMonth #WMHD2026
2026 World Mental Health Day | Mental Health Australia
www.worldmentalhealthday.com.au
This is an important moment to raise awareness of mental health, reduce stigma and encourage people to seek support when they need it.